I have been walking this path since 2018 when I first got sober from alcohol and substances.

I was feeling my feelings for the first time in my adult life and I had no idea where to put it all. I was depressed and suicidal and had zero motivation or direction in life.

I told all of this to my dad one day. He was a few years sober from heroin and freshly out of prison, where he had stumbled upon mindfulness and meditation, eventually turning his entire life around. He suggested I started meditating.

So I did. And I stumbled with it a lot. It took a while to really get thang of it tbh.
Then over time, meditation led me to yoga, which led me to reiki, which led me to plant medicine. I spent years journeying deeply with the plant teachers, working with energy modalities, and surrendering to tough spiritual lessons. I peeled back layers of myself, letting go again and again to reveal deeper truths. Over time, I started sharing my medicine: offering energy work, teaching yoga, leading women’s circles, hosting retreats and guiding people through ceremony.

I assist people into deeper states of consciousness so they can do the work to free themselves. I am not doing any miraculous healing work, I am holding immaculate space for people to discover their own healing magic.

And it is an honor that people trust me enough to allow me to walk with them through their healing journeys. This path is something I’ve become really good at, and I love sharing it with others.

I love hosting ceremonies and retreats. For me, there’s so much reward in gathering heart-centered people doing the work. People open their hearts to one another for a few days as they all do the work, and then.. Shifts happen. Magic unfolds. You may show up as strangers but you leave as family. We have medicine for one another.

Currently, I live in Austin, Tx with my 10-year-old dog, Tyson. He is my partner in ceremony and in play. We live a life of quiet whimsy, following our joy as much as possible, riding the ebbs and flows of what it means to be alive. We spend most of our time together- doing energy work sessions, hosting ceremonies and retreats, and taking a lot of naps on the couch.